mENTAL hEALTH

Betina Gardner | Dafna Psychology 

Betina Gardner is our newest Honeycomb addition. She has been a practicing psychologist for over 20 years, and her approach is based on creating a safe and non-judgmental space to explore how past experiences influence how you see yourself and others.

Working at a pace you are comfortable with, to find the tools and strategies that work for you as an individual, so you can start living the type of life you really want.

Her approach is neurodivergent-affirming and trauma-informed, and therapy and support are available to all adults and adolescents (from 16 years of age).

hEALTH Coaching

Lahiru Russell | Powered By You

Dr Lahiru Russell is a Health and Wellness Coach with a passion for helping people live better with their chronic illnesses.

In her 25 years of experience in the health sector, she has worked in clinical drug trials, researched the impact of mind-body interventions as a coping strategy, and studied the lifestyle behaviours of people affected by chronic health conditions, including cancer.
She understands at a personal and professional level the physical and emotional challenges people face when juggling the demands of managing an illness on top of everyday life.

Her health and wellness coaching services combine mindfulness and strength-based strategies with positive psychology. In her sessions, people learn to take action towards meaningful goals and unlock their own power to build a healthier and more fulfilling life.

Dr Lahiru is also part of Honeycomb’s pilot Shared Medical Appointment (SMA) program, which is currently in pilot stages.

Find out more about SMA’s.